Welcome to HydroStats

Overview

The aim of this interactive visualization is to help users explore the relationship between dehydration levels, body temperature, and running speed over time using real data. The visualization dynamically updates based on selected individuals and time intervals, showing changes in hydration levels and body temperature distribution across different body parts.

Noah
Jacob
Michael
Katie
Sam

How Much Water Do You Need During Cardio?

Temperature Legend

Very Cool (< 28°C)
Cool (28-30°C)
Neutral (30-32°C)
Warm (32-34°C)
Hot (34-36°C)
Very Hot (> 36°C)

How to Use This Dashboard

1️⃣ Select a Subject

Use the slider to select an avatar of your liking. The demographic details of each subject are listed in the description box.

2️⃣ Adjust the Time Slider

3️⃣ Observe the Change in Water Levels

4️⃣ Body Temperature Changes Over Time

5️⃣ Hover Over a Body Part

Data Source

The data comes from the PhysioNet Quantitative Dehydration Estimation dataset, which records physiological changes during prolonged physical exertion. Each measurement was taken at an interval of 15 minutes and includes:

How Dehydration Levels Are Estimated

Dehydration is estimated using body weight loss as a proxy for total body water (TBW) loss:

                Needed Hydration = (Initial Body Weight - Current Body Weight) * 35.274 * 0.70
            

Why This Matters

Use this tool to interactively explore the connection between hydration and body temperature!

Angela Shen Dhanvi Patel Hunter Flores Jianyun Ye