How to Use This Dashboard
1️⃣ Select a Subject
Use the slider to select an avatar of your liking. The demographic details of each
subject are listed in the description box.
2️⃣ Adjust the Time Slider
- Move the time slider to see changes in hydration level and temperature over the
8 time intervals.
- The hydration level (body weight) and body temperature will update
in real time.
3️⃣ Observe the Change in Water Levels
- The water bottle represents hydration levels.
- As dehydration progresses, the water level increases.
4️⃣ Body Temperature Changes Over Time
- The human figure represents body temperature distribution.
- Cooler temperatures appear in shades of blue, while warmer areas turn
red.
- As dehydration progresses, body temperature increases dynamically.
5️⃣ Hover Over a Body Part
- Hover over the ear, chest, hands, or feet to see a tooltip graph
of that body part’s temperature trend over time.
- The tooltip will display a line graph tracking temperature changes for that
specific area.
Data Source
The data comes from the PhysioNet Quantitative Dehydration Estimation dataset, which
records physiological changes during prolonged physical exertion. Each measurement was
taken at an interval of 15 minutes and includes:
- Body weight measurements using a high-precision scale.
- Body temperature readings from eight key areas:
- Ear
- Left & Right Hand
- Left & Right Legs
- Left & Right Foot
- Chest
- Dehydration tracking by loss in weight using Kern DE 150K2D [kg]
(difference in body weight is assumed to be 70% of the total body water loss).
How Dehydration Levels Are Estimated
Dehydration is estimated using body weight loss as a proxy for total body water (TBW)
loss:
Needed Hydration = (Initial Body Weight - Current Body Weight) * 35.274 * 0.70
- More Exercise = More Weight loss = More Water Needed = Higher Water Level
- This method is widely used in medical research to track hydration status.
Why This Matters
- Dehydration affects both hydration levels and thermoregulation.
- Understanding these changes is crucial for athletes, healthcare professionals, and
researchers.
- This visualization makes it easier to interpret how much water one should drink in real time.
Use this tool to interactively explore the connection between hydration and body
temperature!